Deena is a holistic Nutritional Medicine student from Sydney. She’s a passionate “health nut” and “gym junkie”. After being diagnosed with a chronic inflammatory bowel disease called Crohn’s from the age of 12, and being exposed to various strong medications and painful medical procedures from such a young age, Deena soon realised that she needed to do all things possible to take control of her life and gain her health back. After making some changes, she immediately noticed how much of a positive difference diet and lifestyle could make to my health and wellbeing. Deena credits her newfound health, energy and strength to adopting the Paleo diet and Primal lifestyle.
After achieving health and wellness through her paleo lifestyle, she wouldn’t want to live life any other way. Deena is working on launching her own website to share her knowledge and personal experiences… “Because good health evolves from the kitchen”.