For someone who follows paleo, dining out doesn’t mean giving up what you love for the sake of being social. Often my friends and I catch up for a cafe breakfast or a lazy afternoon tea. There have been very few times when I’ve not being about to find – or create – a paleo-friendly option from the menu (for the record, one of the only times I remember being in this situation was at a Yum Cha restaurant, not so paleo!)
I recently met with Shelly Horten from HealthyMEtv to tackle this very issue. Also featuring nutritionist Libby Nathan, our video segment shows you how you can enjoy the best of paleo, in and out of the home.